Guides

Diuretics You Can Find in Your Kitchen
Guides
Jake Daniels

Diuretics You Can Find in Your Kitchen

A diuretic is any substance, whether it be food, herb, beverage or man-made medicine, which you take orally to help you eliminate liquids in the

How Does iFit Work
Guides
Jake Daniels

How Does iFit Work?

Unless you’ve been living under a rock, you’ve seen the latest must-have in fitness gadgets. It’s the iPhone of exercise tracking. The Roomba of health

Salmon Nutritional Information and Types
Guides
Jake Daniels

Salmon: Nutritional Information and Types

Salmon is great for those who want to eat healthy. Besides having plenty of omega-3 fats per serving, salmon has bioactive peptides that are hypothesized to

Alternatives to Vegetable Oil
Guides
Jake Daniels

Alternatives to Vegetable Oil

Vegetable oil refers to plant-based oils like sunflower and canola oil. It is often used, especially commercially, because of its low cost and high smoke